Hi there, and welcome!
If you're visiting this page, chances are you're either in pain, recovering from something, or just curious about how physiotherapy works. Whatever the reason, you're in the right place. As a physiotherapist, I often meet people who feel stuck with pain, unsure about what treatment they need, or just hoping for a better way to move and feel again.
Physiotherapy isn't just about exercises, it's about understanding your body, supporting your recovery, and helping you get back to the life you love. Whether it’s through home visits or in-clinic sessions, my goal is to provide care that fits you, your condition, your pace, and your comfort.
Let’s talk about a few common conditions I treat, and how physiotherapy can help.
Joint Pain, Stiffness & Orthopedic Conditions
From back pain and frozen shoulder to arthritis and joint replacements — these are some of the most common issues people face. If simple movements like sitting, standing, or lifting have started to feel painful or limited, physiotherapy can really help.
We’ll work on relieving pain, improving your flexibility, and strengthening the muscles around your joints. And don’t worry — it’s all done step by step, at your pace.
Neurological Conditions (Like Stroke or Parkinson’s)
Recovering from a stroke or living with Parkinson’s disease can bring many physical and emotional challenges. My role here is to help you regain control over your movements, balance, and daily activities — one day at a time.
We focus on simple, repetitive movements that help “train” the nervous system to reconnect with your body. It's powerful, and often deeply encouraging for patients and families alike.
After Surgery (Post-Surgical Physiotherapy)
Had a knee or hip replacement? Spine surgery? ACL repair? Surgery is a big step — but recovery is just as important.
I help patients safely regain mobility, reduce pain and swelling, and rebuild strength after their procedures. Home visits are especially useful here, so you can heal in your own space without added stress.
Care for Kids and Seniors (Pediatric & Geriatric Therapy)
Physiotherapy isn't just for adults. Children with developmental delays or conditions like cerebral palsy need fun, engaging therapy — and yes, we make it fun! On the other hand, elderly patients benefit from gentle exercises that help with balance, strength, and preventing falls.
Each session is customized based on the age and needs of the patient — always with patience and care.
Sports Injuries & Muscle Strains
If you’ve been active and suddenly find yourself limited by an injury, I know how frustrating that can feel. Whether it's a sprain, strain, or chronic muscle tightness, physiotherapy can help you heal properly and prevent future injuries.
I often use techniques like cupping, IASTM, and taping to speed up healing and support the injured area — all while guiding you safely back into movement.
In Closing
Pain, injury, or recovery shouldn’t stop you from living your life fully — and you don’t have to go through it alone. Whether you visit me at the clinic or invite me into your home for a session, I’m here to help you heal, move better, and feel stronger.
If you’re wondering whether physiotherapy can help your specific condition, feel free to reach out, I’d be happy to talk and guide you in the right direction.
